Therapy Services
I offer a safe and non-judgmental environment to individuals & couples. I offer a holistic, strength-based, & person-centered approach. This approach focuses on everyone’s unique strengths and self-determination. I utilize empathy, openness, and curiosity to assist my clients gain self-awareness, re-envision their purpose, and achieve new insights.
I employ evidence-based intervention for my clients, which includes cognitive behavioral therapy (CBT), motivational interviewing, & mindfulness practices. I provide my clients with a supportive space so they can begin their journey of personal reflection & healing.
Individual Counseling
Individual counseling at Intimate Healing offers a confidential and supportive space for you to explore your thoughts, feelings, and behaviors. Through evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and mindfulness practices, you can work towards understanding yourself better and developing effective coping strategies. Our professional approach ensures that you receive personalized care tailored to your unique needs, empowering you to make positive changes in your life.
Couples
Counseling
Through our specialized Couples Counseling program at Intimate Healing, you and your partner can empower and transform your relationship through evidence-based interventions designed to foster growth and understanding. Utilizing proven techniques such as cognitive behavioral therapy (CBT), motivational interviewing, and mindfulness practices, our goal is to guide couples in navigating challenges, enhancing communication, and strengthening emotional bonds. Begin your journey towards a more resilient and enriching partnership by taking the first step today.
